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Old 08-04-2017, 03:04 PM   #31
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-05-2017, 12:32 AM   #32
FairyWren
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
__________________
Evie
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Old 08-05-2017, 06:33 AM   #33
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,483
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD


I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path.
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Old 08-05-2017, 06:40 AM   #34
shirlc
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-05-2017, 09:49 AM   #35
leonak
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
__________________
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Old 08-05-2017, 09:56 AM   #36
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-05-2017, 03:13 PM   #37
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for last part of month. Accomplished, but a +3.4 gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-06-2017, 02:48 AM   #38
FairyWren
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
06 Aug 154 DD
__________________
Evie
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Old 08-06-2017, 05:48 AM   #39
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
__________________
Leona
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Old 08-06-2017, 06:10 AM   #40
shirlc
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-06-2017, 10:20 AM   #41
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM
August 6...141.0

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-06-2017, 02:23 PM   #42
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for last part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-06-2017, 10:09 PM   #43
FairyWren
Senior LCF Member
 
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
06 Aug 154 DD
07 Aug 154 UD
__________________
Evie
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Old 08-07-2017, 04:16 AM   #44
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,483
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD

07 Aug 111.8lbs DD


I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path.
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Old 08-07-2017, 05:01 AM   #45
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
__________________
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Old 08-07-2017, 06:12 AM   #46
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
8/7/17 - 134 - UD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-07-2017, 08:00 AM   #47
Vlo1125
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Join Date: Oct 2015
Location: New Jersey
Posts: 1,340
Gallery: Vlo1125
Stats: 263/167/155
WOE: Primal w/ JUDDD
Start Date: 2013
8/1: DNW
8/2: DNW
8/3: 177.4
8/4-8/6: DNW
8/7: 175.2
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Old 08-07-2017, 08:17 AM   #48
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 368
Gallery: Lose20lbs42
Stats: 155/141/132
Aug goal 139

Aug 7. 142.4
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 08-07-2017, 09:15 AM   #49
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-07-2017, 10:59 AM   #50
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2 Had feeling I should do regular rotation. Yep!
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-08-2017, 05:52 AM   #51
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
8/8 - 112
__________________
Leona
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Old 08-08-2017, 06:15 AM   #52
Farmwife
Senior LCF Member
 
Join Date: Sep 2016
Posts: 75
Gallery: Farmwife
I just started with JUDDD
8/7 - 268.4 DD
8/8 - 267.4 UD
My goal is to see the next decade in a bounce. Just a glimpse of 259 would make giddy.
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Old 08-08-2017, 06:41 AM   #53
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
8/7/17 - 134 - UD
8/8/17 - 134 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
shirlc is offline   Reply With Quote
Old 08-08-2017, 06:58 AM   #54
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM
August 6...141.0
August 7...DNW
August 8...140.2

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-08-2017, 09:04 AM   #55
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,483
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD

07 Aug 111.8lbs DD
08 Aug 110.6lbs UD

I'm taking WLM action. I am so ready to be <110lbs again and on on a downward path to my comfortable range (102-105lbs).
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Old 08-08-2017, 09:26 AM   #56
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Farmwife.

Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
Kissa is offline   Reply With Quote
Old 08-08-2017, 10:06 AM   #57
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2

8/08/17 UD 132.2 ??? Go Figure as had a great DD.
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-09-2017, 04:13 AM   #58
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,483
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD

07 Aug 111.8lbs DD
08 Aug 110.6lbs UD
09 Aug 109.6lbsDUD

I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs).
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Old 08-09-2017, 05:34 AM   #59
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
9th 120.6
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
Kissa is offline   Reply With Quote
Old 08-09-2017, 05:44 AM   #60
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
8/8 - 112
8/9 - 113.5 (pie & cookies)
__________________
Leona
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