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Old 08-14-2017, 06:39 AM   #91
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
8/8 - 112
8/9 - 113.5 (pie & cookies)
8/10 - 112.5
8/11 - 113 (pie all gone!!)
8/12 - 113
8/13 - 113
8/14 - 112.5
__________________
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Old 08-14-2017, 07:18 AM   #92
shirlc
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
8/7/17 - 134 - UD
8/8/17 - 134 - DD
8/9/17 - 132.5 - UD
8/10/17 - 133 - DD
8/11/17 - 132 - UD
8/12/17 - 133.5 - another UD
8/13/17 - 135.5
8/14/17 - 137 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-14-2017, 08:19 AM   #93
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2

8/08/17 UD 132.2 ??? Go Figure as had a great DD.
8/09/17 DD 132.8
8/10/17 UD DNW Scale Dead
8/11/17 DD 132.4
8/12/17 UD 131.8
8/13/17 DD 131.6
8/14/17 UD 131.0 I like my new scale battery.
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-14-2017, 08:37 AM   #94
Lose20lbs42
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Join Date: Dec 2016
Posts: 368
Gallery: Lose20lbs42
Stats: 155/141/132
Aug goal 139

Aug 7. 142.4
Aug 10 141.6
Aug 14 140.8
__________________
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 08-14-2017, 10:40 AM   #95
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
9th 120.6
DNW
12th 122
13th 122
14th 121.4
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-15-2017, 02:40 AM   #96
FairyWren
Senior LCF Member
 
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
06 Aug 154 DD
07 Aug 154 UD
08 to 11 Aug DNW
12 Aug 154 DD
13 Aug 153 UD
14 Aug 154 DD
15 Aug 151 UD

A rather unexpected (but gratefully received) whoosh today!
__________________
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Old 08-15-2017, 05:43 AM   #97
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
8/8 - 112
8/9 - 113.5 (pie & cookies)
8/10 - 112.5
8/11 - 113 (pie all gone!!)
8/12 - 113
8/13 - 113
8/14 - 112.5
8/15 - 113
__________________
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Old 08-15-2017, 06:41 AM   #98
shirlc
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
8/7/17 - 134 - UD
8/8/17 - 134 - DD
8/9/17 - 132.5 - UD
8/10/17 - 133 - DD
8/11/17 - 132 - UD
8/12/17 - 133.5 - another UD
8/13/17 - 135.5
8/14/17 - 137 - DD
8/15/17 - 134 - UD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-15-2017, 07:01 AM   #99
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM
August 6...141.0
August 7...DNW
August 8...140.2
August 9...140.6
August 10...139.4
August 11-13 DNW
August 14...140.8
August 15...141.6

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-15-2017, 08:34 AM   #100
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)

8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2

8/08/17 UD 132.2 ??? Go Figure as had a great DD.
8/09/17 DD 132.8
8/10/17 UD DNW Scale Dead
8/11/17 DD 132.4
8/12/17 UD 131.8
8/13/17 DD 131.6
8/14/17 UD 131.0

8/15/17 DD 132.6

Another case of the Bod will do what it will do! Had a great within calories yesterday's UD and weight went up like that? Difference was much more protein as started Whey Protein Powder. Or maybe carbs caused water weight???

But the Beat Goes On!
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-15-2017, 10:12 AM   #101
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
9th 120.6
DNW
12th 122
13th 122
14th 121.4
15th 121.4
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-16-2017, 02:13 AM   #102
FairyWren
Senior LCF Member
 
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
06 Aug 154 DD
07 Aug 154 UD
08 to 11 Aug DNW
12 Aug 154 DD
13 Aug 153 UD
14 Aug 154 DD
15 Aug 151 UD
16 Aug 152 DD
__________________
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Old 08-16-2017, 05:06 AM   #103
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
9th 120.6
DNW
12th 122
13th 122
14th 121.4
15th 121.4
16th 121.8
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-16-2017, 05:32 AM   #104
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
8/8 - 112
8/9 - 113.5 (pie & cookies)
8/10 - 112.5
8/11 - 113 (pie all gone!!)
8/12 - 113
8/13 - 113
8/14 - 112.5
8/15 - 113
8/16 - 113
__________________
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Old 08-16-2017, 05:59 AM   #105
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,485
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD

06 Aug DNW
07 Aug 111.8lbs DD
08 Aug 110.6lbs UD
09 Aug 109.6lbs DD
10 Aug 108.6lbs UD
11 Aug 109.6lbs DD
12 Aug 108.6lbs UD

13 Aug 109.6lbs UD
14 Aug 110.6lbs DD Sigh but down on last week...
15 Aug 109.6lbs UD
16 Aug 109.8lbs UD

I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs).
__________________
Motto: SINS - Simple Is the New Sustainable

Mar. 2017 Rehabbing a foot and concussion. I currently have a lot of physiotherapy. I may miss questions that people ask me or personals. Apologies if I do, it's not intentional.
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Old 08-16-2017, 06:53 AM   #106
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM
August 6...141.0
August 7...DNW
August 8...140.2
August 9...140.6
August 10...139.4
August 11-13 DNW
August 14...140.8
August 15...141.6
August 16...140.6

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-16-2017, 07:41 AM   #107
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
8/7/17 - 134 - UD
8/8/17 - 134 - DD
8/9/17 - 132.5 - UD
8/10/17 - 133 - DD
8/11/17 - 132 - UD
8/12/17 - 133.5 - another UD
8/13/17 - 135.5
8/14/17 - 137 - DD
8/15/17 - 134 - UD
8/16/17 - 133.5 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-16-2017, 08:40 AM   #108
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2

8/08/17 UD 132.2 ??? Go Figure as had a great DD.
8/09/17 DD 132.8
8/10/17 UD DNW Scale Dead
8/11/17 DD 132.4
8/12/17 UD 131.8
8/13/17 DD 131.6
8/14/17 UD 131.0

8/15/17 MD 132.6 DD turned into a MD
8/16/17 UD 132.8
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-17-2017, 02:01 AM   #109
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,485
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD

06 Aug DNW
07 Aug 111.8lbs DD
08 Aug 110.6lbs UD
09 Aug 109.6lbs DD
10 Aug 108.6lbs UD
11 Aug 109.6lbs DD
12 Aug 108.6lbs UD

13 Aug 109.6lbs UD
14 Aug 110.6lbs DD Sigh but down on last week...
15 Aug 109.6lbs UD
16 Aug 109.8lbs UD
17 Aug 108.0lbs UD

I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs).
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Old 08-17-2017, 02:38 AM   #110
FairyWren
Senior LCF Member
 
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
06 Aug 154 DD
07 Aug 154 UD
08 to 11 Aug DNW
12 Aug 154 DD
13 Aug 153 UD
14 Aug 154 DD
15 Aug 151 UD
16 Aug 152 DD
17 Aug 151 UD
__________________
Evie
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Old 08-17-2017, 05:27 AM   #111
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for August: 128; and to be accountable every day that I can weigh on my scale.

8/1/17 - 134.5 - DD
8/2/17 - 132.5 - UD
8/3/17 - 133 - DD
8/4/17 - 132 - UD
8/5/17 - 133 - another UD
8/6/17 - 135 - DD
8/7/17 - 134 - UD
8/8/17 - 134 - DD
8/9/17 - 132.5 - UD
8/10/17 - 133 - DD
8/11/17 - 132 - UD
8/12/17 - 133.5 - another UD
8/13/17 - 135.5
8/14/17 - 137 - DD
8/15/17 - 134 - UD
8/16/17 - 133.5 - DD
8/17/17 - 132 - UD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 08-17-2017, 06:18 AM   #112
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Not To Gain!

8/1 - 112
8/2 - 111.5
8/3 - 112.5
8/4 - 111.5
8/5 - 111.5
8/6 - 112.5
8/7 - 113
8/8 - 112
8/9 - 113.5 (pie & cookies)
8/10 - 112.5
8/11 - 113 (pie all gone!!)
8/12 - 113
8/13 - 113
8/14 - 112.5
8/15 - 113
8/16 - 113
8/17 - 112.8
__________________
Leona
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Old 08-17-2017, 06:53 AM   #113
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM
August 6...141.0
August 7...DNW
August 8...140.2
August 9...140.6
August 10...139.4
August 11-13 DNW
August 14...140.8
August 15...141.6
August 16...140.6
August 17...139.6

June (-7) July (-3.8)
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 08-17-2017, 07:57 AM   #114
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
9th 120.6
DNW
12th 122
13th 122
14th 121.4
15th 121.4
16th 121.8
17th 121.6
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-17-2017, 09:28 AM   #115
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 368
Gallery: Lose20lbs42
Stats: 155/141/132
Aug goal 139

Aug 7. 142.4
Aug 10 141.6
Aug 14 140.8
Aug 17 142.2
______________
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 08-17-2017, 11:29 AM   #116
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended July 133.0 lbs. Focused on gaining muscle and not losing weight for part of month. Accomplished, but a +3.4 lb. gain.
…………………………….
August Goal: 125 lbs. (In my dreams)


8/01/17 UD 132.8
8/02/17 DD 132.8
8/03/17 UD 132.4
8/04/17 DD 132.8
8/05/17 MD 131.2
8/06/17 UD 131.4
8/07/17 DD 132.2

8/08/17 UD 132.2 ??? Go Figure as had a great DD.
8/09/17 DD 132.8
8/10/17 UD DNW Scale Dead
8/11/17 DD 132.4
8/12/17 UD 131.8
8/13/17 DD 131.6
8/14/17 UD 131.0

8/15/17 MD 132.6 DD turned into a MD
8/16/17 UD 132.8
8/17/17 DD 132.6 (5 AM)/131.6 (9:30 AM)

Weighed early when I woke up, fell back to sleep and weight shows lower on more sleep. My problem is I always wake up early.
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 08-18-2017, 03:21 AM   #117
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,485
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Aug 111.0lbs UD
02 Aug 110.6lbs DD
03 Aug 110.6lbs UD
04 Aug 110.6lbs DD
05 Aug 111.8lbs UD

06 Aug DNW
07 Aug 111.8lbs DD
08 Aug 110.6lbs UD
09 Aug 109.6lbs DD
10 Aug 108.6lbs UD
11 Aug 109.6lbs DD
12 Aug 108.6lbs UD

13 Aug 109.6lbs UD
14 Aug 110.6lbs DD Sigh but down on last week...
15 Aug 109.6lbs UD
16 Aug 109.8lbs UD
17 Aug 108.0lbs UD
18 Aug 110.2lbs DD

I'm taking WLM action. I am so ready to be reliably <110lbs again and on on a downward path to my comfortable range (102-105lbs).[/QUOTE]
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Old 08-18-2017, 03:29 AM   #118
FairyWren
Senior LCF Member
 
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Join Date: Jun 2012
Location: Scotland
Posts: 642
Gallery: FairyWren
Stats: 178/144/133 5'4"
WOE: JUDDD
My goal for August is to get into the 140s - ideally i'd like to be 147 or 148 by the end of the month, though how feasible that is I have no idea!
Ended July at: 156

01 Aug 155 UD
02 Aug 155 DD
03 Aug 154 UD
04 Aug 154 DD
05 Aug 154 UD
06 Aug 154 DD
07 Aug 154 UD
08 to 11 Aug DNW
12 Aug 154 DD
13 Aug 153 UD
14 Aug 154 DD
15 Aug 151 UD
16 Aug 152 DD
17 Aug 151 UD
18 Aug 152 DD
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Old 08-18-2017, 03:43 AM   #119
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still the same goal, to maintain at around 120 lbs.

1st 121.4
2nd 120.4
3rd 119.4
4th 120.4
DNW
7th 123
8th 121
9th 120.6
DNW
12th 122
13th 122
14th 121.4
15th 121.4
16th 121.8
17th 121.6
18th 121.6
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Hunger is not an emergency.
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Old 08-18-2017, 06:34 AM   #120
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,618
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Goal for August: to end the month in the 130's!!

August 1...142.8 TOM
August 2...143.2 TOM
August 3...142.2 TOM
August 4...141.8 TOM
August 5...142.2 TOM
August 6...141.0
August 7...DNW
August 8...140.2
August 9...140.6
August 10...139.4
August 11-13 DNW
August 14...140.8
August 15...141.6
August 16...140.6
August 17...139.6
August 18...139.4

June (-7) July (-3.8)
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