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Old 08-01-2017, 12:37 PM   #1
whitestars
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skim milk?

Hi again
I am accustomed to tea in the AM but don't like it without milk. Is a little skim milk in it a no no?
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Old 08-03-2017, 08:03 AM   #2
aleriaaa
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Hi whitestars, if you are following every other rule to a T, my vote is keep the skim milk in the morning. If you are talking about a tablespoon or 2 total. If the doc were here, he would say go for it.
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Old 08-03-2017, 11:18 AM   #3
whitestars
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skim milk?

Thank you so much. That is a great relief. Congrats on your weight loss.
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