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Old 09-07-2017, 06:48 AM   #1
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,244
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Doing Sit-up's for 3 years!!

Results of doing 100 sit-ups for 3 years!

Started with the sit-ups just 3 years ago. I still do 100 each morning!

Here are the figures:

Sept. 7 2014

Weight - 118#
Bust - 34
Under bust - 30.5
Waist - 33
Belly - 39.5
Hips - 39
Thigh - 23.5

------------------------------------------------------------

Sept. 7, 2015

Weight - 110#
Bust - 32.5
Under bust - 29.5
Waist - 29
Belly - 34
Hips - 36.5
Thigh - 22.5

------------------------------------------------------------

Sept. 7, 2016

Weight - 114.5#
Bust - 33
Under bust - 29
Waist - 31
Belly - 36.5
Hips - 37.5
Thigh - 23

---------------------------------------------------------------

Sept. 7, 2017

Weight - 110.5
Bust - 32
Under bust - 28
Waist -29.5
Belly - 35.25
Hips - 36
Thigh - 22.5
--------------------------------------------------------------


I am 5'2"

Today I turned 74
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Old 09-07-2017, 06:54 AM   #2
enemysugar
Major LCF Poster!
 
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Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
That's Great leonak, I added Sit-Ups to my exercise routine a couple of months ago. I hope I am Able to work up to 100!!!
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Old 09-07-2017, 06:56 AM   #3
enemysugar
Major LCF Poster!
 
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Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
Oh and Happy Birthday Hope you have a Great Day!!!
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Old 09-07-2017, 07:47 AM   #4
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,044
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)


You have been so consistent with those sit ups! KUTGW!
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-07-2017, 03:12 PM   #5
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,485
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
You are just fabulous!
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Old 09-07-2017, 03:19 PM   #6
PACarolsue
Major LCF Poster!
 
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Join Date: Apr 2014
Location: Steeler Country
Posts: 2,154
Gallery: PACarolsue
Stats: 217/199/? 5'2"
WOE: Whatever Works
Start Date: Tomorrow
Happy Birthday Leona! I am a couple years behind you in age, but way, way behind you in sit ups. I have never been able to do them in my life, even as a teenager.

You go girl!
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"The first step to solving a problem is to admit that one exists."
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Old 09-15-2017, 10:17 AM   #7
p0rtia
Senior LCF Member
 
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Join Date: Apr 2016
Location: Snowbird, species Newyorkus floridium
Posts: 907
Gallery: p0rtia
Stats: 5'7" 307/175/150-160
WOE: ex-Atkins; low cal/low carb + 4:3 JUDDD
Start Date: May 22, 2015
Happy Birthday, Leona! Love seeing your steady numbers over the years. You are a real inspiration! Best wishes for another excellent year.

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