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Old 11-11-2017, 12:03 PM   #1
Loretta V
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
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Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Menus November 12 ~ November 18


AGE IS A HIGH PRICE FOR MATURITY!!!


Try to get that T day shopping done early. Looking forward to the Turkey Feast.
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Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
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Old 11-12-2017, 09:31 AM   #2
Loretta V
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Sunday: coffee
Brunch: Fresh Polish sausage, 2 slices sprouted grain toast, 1 egg
Not sure about the rest of the day except for:
Snack: Cool Ranch Doritos, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
Loretta V is online now   Reply With Quote
Old 11-12-2017, 12:21 PM   #3
mykneesareback
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 11,830
Gallery: mykneesareback
Stats: 234/pick any number down
WOE: exercise and finger crossing
Start Date: March 1, 2004 w/dietitian,doctor
Sunday’s foods

B: eggs and lentils and edamame mixture leftovers. Coffee

L: grits and coffee

Snack: hummus and square crackers, ice coffee

D: hot dogs in the pan and pork & beans, ice coffee

Evening snack: orange sherbet and ice coffee
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Still biding my time.........
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Old 11-13-2017, 11:33 AM   #4
modon69478
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Join Date: Feb 2010
Location: Texas
Posts: 3,887
Gallery: modon69478
Stats: 143/136.6/116
WOE: moderate carbs
Start Date: Feb 2010
Sun:

B: scrambled eggs w/ham, english muffin, coffee
L: popcorn, water
D: L/O chicken w/green olives & tomato sauce, 2 pumpkin spice cookies, 1/2 glass white wine

Mon:

B: cranberry, almond, cashew trail mix, coffee
L: L/O spicy pumpkin soup, banana, sf iced tea
D: meatloaf, broccoli, water
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Old 11-13-2017, 11:58 AM   #5
mykneesareback
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 11,830
Gallery: mykneesareback
Stats: 234/pick any number down
WOE: exercise and finger crossing
Start Date: March 1, 2004 w/dietitian,doctor
Monday's foods

B: burnt toast, 2 soft boiled eggs, hot coffee

L: gouda cheese sandwich, black olives, iced coffee

Snack: mini fake ice cream sandwich, iced coffee

D: pork steaks thingees from a box, cauliflower and baked potato, iced coffee

Evening snack: Skinny Pop, iced coffee
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Old 11-13-2017, 01:28 PM   #6
Loretta V
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Yesterday: rare roast beef, steamed asparagus, potatoes, coffee

Monday: coffee
Brunch tuna salad
an order of cheese bread sticks from Sam's club
DS is cooking his Chicken and Dumplings for supper and I have an invite. Looking forward to that.
Wine
Snack: peanuts, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
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Old 11-14-2017, 12:42 PM   #7
Loretta V
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Tuesday: coffee
Brunch: tuna salad
lc pumpkin bar
6:00: broccoli salad, regular salad w grilled chicken, wine
Snack: almonds, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
Loretta V is online now   Reply With Quote
Old 11-14-2017, 01:27 PM   #8
mykneesareback
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 11,830
Gallery: mykneesareback
Stats: 234/pick any number down
WOE: exercise and finger crossing
Start Date: March 1, 2004 w/dietitian,doctor
Tuesday’s foods

B: eggs and leftover edamame, lentils, peas, quinoa mixture. Coffee

L: spinach dip sandwich and coffee

Snack: black pearl olives and ice coffee

D: ham baked, Brussels sprouts, potatoes and garlic. Ice coffee

Evening snackrange sherbet, ice coffee
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Doris



Still biding my time.........
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Old 11-14-2017, 04:36 PM   #9
modon69478
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Join Date: Feb 2010
Location: Texas
Posts: 3,887
Gallery: modon69478
Stats: 143/136.6/116
WOE: moderate carbs
Start Date: Feb 2010
Tues:

B: L/O pizza, water
L: popcorn, sf iced tea
D: L/O pizza, 1/2 glass white wine
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Old 11-15-2017, 02:01 PM   #10
Loretta V
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Wednesday: coffee
Brunch: tuna salad
banana w pb & beans
6:00: salad w grilled chicken, broccoli salad, wine, small amount of chili
Snack: pretzels, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
Loretta V is online now   Reply With Quote
Old 11-15-2017, 05:20 PM   #11
mykneesareback
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 11,830
Gallery: mykneesareback
Stats: 234/pick any number down
WOE: exercise and finger crossing
Start Date: March 1, 2004 w/dietitian,doctor
Wednesday’s foods

B: eggs and mushrooms, ice coffee

L: cheese on toast, ice coffee

Snack: grapefruit segments and ice coffee

D: leftover hamburger pie and some noodle stuff , ice coffee

Evening snack: lemon cups and ice coffee
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Doris



Still biding my time.........
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Old 11-16-2017, 01:24 PM   #12
Loretta V
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Thursday: coffee
brunch: ralph's energy bar
chicken squeeler, cup of burgoo (Sister said it was not the same as the one they make in Owensboro) She should know since she has been eating it for a while.
6:00: salad w grilled chicken, cottage cheese, wine
Snack: peanuts, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
Loretta V is online now   Reply With Quote
Old 11-16-2017, 05:08 PM   #13
modon69478
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,887
Gallery: modon69478
Stats: 143/136.6/116
WOE: moderate carbs
Start Date: Feb 2010
Thurs:

B: cranberry/almond bar, coffee
L: L/O spicy pumpkin soup w/black beans, cornbread muffin, banana, iced tea
D: popcorn, water
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Old 11-16-2017, 05:25 PM   #14
mykneesareback
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 11,830
Gallery: mykneesareback
Stats: 234/pick any number down
WOE: exercise and finger crossing
Start Date: March 1, 2004 w/dietitian,doctor
Thursday’s foods

B: eggs and mushrooms, iced coffee

L: black olives and some jack cheese, ice coffee

Snack: grapefruit segments, ice coffee

D chicken, Brussels sprouts, potato, ice coffee

Evening snack: vanilla ice milk, ice coffee
__________________
Doris



Still biding my time.........
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Old 11-17-2017, 01:08 PM   #15
Loretta V
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Friday: coffee
Brunch: 1 egg, 1 slice buttered rye toast
banana w pb & beans
Small piece of home made smoked sausage
6:00: salad w grilled chicken, green beans, wine
Snack: almonds, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
Loretta V is online now   Reply With Quote
Old 11-17-2017, 02:15 PM   #16
modon69478
Very Gabby LCF Member!!!
 
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Join Date: Feb 2010
Location: Texas
Posts: 3,887
Gallery: modon69478
Stats: 143/136.6/116
WOE: moderate carbs
Start Date: Feb 2010
Friday:

B: cranberry/almond bar, coffee
L: L/O meatloaf, baked fries, sf fruit punch
D: GF pizza, 1/2 glass white wine
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Old 11-17-2017, 07:01 PM   #17
mykneesareback
Way too much time on my hands!
 
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Join Date: Aug 2004
Location: The country of Texas
Posts: 11,830
Gallery: mykneesareback
Stats: 234/pick any number down
WOE: exercise and finger crossing
Start Date: March 1, 2004 w/dietitian,doctor
Our internet was down over two hours.

Friday’s foods

B: eggs and Brussels sprouts, ice coffee

L: cheese toast, ice coffee

Snack: grapefruit segments, ice coffee

D: ham and potato bake, Brussels sprouts, ice coffee

Evening snack: lemon iced cups, ice coffee
__________________
Doris



Still biding my time.........
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Old 11-18-2017, 09:31 AM   #18
Loretta V
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,495
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
Technology Doris. It is a good thing when it works well. I find it does things I don't request.

Saturday: coffee
Brunch: 1 egg, 2 slices bacon, 2 slices toast
orange
6:00: grilled hamburger w grilled onion, salad, wine
Snack: pretzels, diet soda
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
Loretta V is online now   Reply With Quote
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