Beverages
Alcoholic Beverages
Food
Serving
Carbohydrates
Dietary
Fiber
Beer-light
12 fl. oz.
5 g
NA
Beer-regular
12 fl. oz.
13 g
NA
BloodyMary
5 fl. oz.
5 g
NA
Bourbon and soda
4 fl. oz
0
NA
Coffee liqueur 53 proof
1 fl. oz.
16 g
NA
Coffee liqueur 63 proof
1 fl. oz.
11 g
NA
Coffee liqueur + cream
1 fl. oz.
6 g
NA
Creme de menthe
1 fl. oz.
14 g
NA
Daiquiri
2 fl. oz.
4 g
NA
Daiquiri - canned
6.8 fl. oz.
32 g
NA
Dessert wine - dry
1 fl. oz.
1 g
NA
Dessert wine - sweet
1 fl. oz.
4 g
NA
Gin
1 fl. oz.
0
NA
Gin and tonic
7.5 fl. oz.
16 g
NA
Manhattan
2 fl. oz.
2 g
NA
Martini
2.5 fl. oz.
0
NA
Pina colada
4.5 fl. oz.
40 g
NA
Red wine
3.5 fl. oz.
2 g
NA
Rose wine
3.5 fl. oz.
1 g
NA
Rum
1 fl. oz.
0
NA
Screwdriver
7 fl. oz.
18 g
NA
Spirits 100 proof
1 fl. oz.
0
NA
Spirits 80 proof
1 fl. oz.
0
NA
Spirits 86 proof
1 fl. oz.
0
NA
Spirits 90 proof
1 fl. oz.
0
NA
Spirits 94 proof
1 fl. oz.
0
NA
Tequila sunrise
5.5 fl. oz.
15 g
NA
Tequila sunrise - can
6.8 fl. oz.
24 g
NA
Tom collins
7.5 fl. oz.
3 g
NA
Vodka
1 fl. oz
0
NA
Whiskey
1 fl. oz.
0
NA
Whiskey sour
1 fl. oz.
4 g
NA
Whiskey sour - canned
1 fl. oz.
4 g
NA
Whiskey sour - home
1 fl. oz.
2 g
NA
Whiskey sour - mix -
btl
1 fl. oz.
7 g
NA
Whiskey sour - mix -
powder
3.5 fl. oz.
97 g
NA
Whiskey sour - mix -
sodium
1 fl. oz.
7 g
NA
Whiskey sour - powder
- prep
1 fl. oz.
5 g
NA
Whiskey sour - sodium
1 fl. oz.
4 g
NA
White wine
3.5 fl. oz.
1 g
NA
Wine - all table
3.5 fl. oz.
1 g
NA
Carbonated Beverages
Food
Serving
Carbohydrates
Dietary
Fiber
Club soda
1 can (12 fl. oz.)
0
0
Cola
1 can (12 fl. oz.)
38.5 g
0
Cola, low-cal, with aspartame
1 can (12 fl. oz.)
0.4 g
0
Cola, low-cal, with saccharin
1 can (12 fl. oz.)
0.4 g
0
Cream soda
1 can (12 fl. oz.)
49.3 g
0
Ginger ale
1 can (12 fl. oz.)
31.8 g
0
Grape soda
1 can (12 fl. oz.)
41.7 g
0
Lemon-lime soda
1 can (12 fl. oz.)
38.3 g
0
Noncola, low-cal, with
saccharin
1 can (12 fl. oz.)
0.4 g
0
Orange soda
1 can (12 fl. oz.)
46.0 g
0
Pepper-type soda
1 can (12 fl. oz.)
38.2 g
0
Root beer
1 can (12 fl. oz.)
39.2 g
0
Tonic water
1 can (12 fl. oz.)
32.2 g
0
Fruit and Vegetable
Juices/Drinks
Food
Serving
Carbohydrates
Dietary
Fiber
Apple juice, unsweetened
8 fl. oz.
29.0 g
0.3 g
Apricot nectar
8 fl. oz.
36.1 g
1.5 g
Carrot juice
6 fl. oz.
17.1 g
1.5 g
Citrus fruit juice drink
8 fl. oz.
28.5 g
0.2 g
Cranberry juice cocktail
8 fl. oz.
36.5 g
0.3 g
Fruit punch juice drink
8 fl. oz.
30.3 g
0.2 g
Grape juice, unsweetened
8 fl. oz.
37.9 g
Trace
Grape juice drink
8 fl. oz.
32.3 g
0
Grapefruit juice, unsweetened
8 fl. oz.
22.1 g
N/A
Lemonade, white or pink
8 fl. oz.
26.0 g
1.0 g
Lemonade from powder
8 fl. oz.
25.3 g
0
Limeade
8 fl. oz.
27.2 g
N/A
Orange drink
8 fl. oz.
32.0 g
0.2 g
Orange juice
8 fl. oz.
25.8 g
0.2 g
Papaya nectar
8 fl. oz.
36.3 g
1.5 g
Passion fruit juice
2 fl. oz.
8.4 g
N/A
Peach nectar
8 fl. oz.
34.7 g
1.5 g
Pineapple juice, unsweetened
8 fl. oz.
34.5 g
N/A
Prune juice
8 fl. oz.
44.7 g
2.6 g
Tomato juice
6 fl. oz.
7.7 g
1.5 g
Vegetable juice cocktail
6 fl. oz.
8.3 g
1.5 g
Hot Beverages
Food
Serving
Carbohydrates
Dietary
Fiber
Cocoa, homemade
8 fl. oz.
25.8 g
3.8 g
Coffee, brewed
6 fl. oz.
0.7 g
0
Coffee, instant
6 fl. oz.
0.7 g
0
Coffee, decaffeinated,
instant
6 fl. oz.
0.7 g
0
Tea, brewed
6 fl. oz.
0.5 g
0
Tea, herbal
6 fl. oz.
0.4 g
0
Other Beverages
Food
Serving
Carbohydrates
Dietary
Fiber
Carob beverage, powered
3 tsp., made with 1c
milk
22.5 g
N/A
Chocolate milk
8 fl. oz.
25.9 g
3.8 g
Eggnog
4 fl. oz.
17.2 g
0
Malted milk beverage,
powdered
1 Tbsp., made with 1
cup milk
27.3 g
N/A
Sports drink
8 fl. oz.
15.2 g
N/A
Tea, iced, unsweetened,
instant
8 fl. oz.
0.5 g
0
Water, bottled
8 fl. oz.
0
0
Water, municipal
8 fl. oz.
0
0
Nutritional information provided
by the
USDA Nutrient Database for Standard Reference
Carbohydrate Counter at
carbohydrate-counter.org
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