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main carb counter page | beans | beverages | breads | candies | condiments | dairy | desserts
fast food | fats | fish | fruit | grains | meat & poultry | nuts | prepared foods | sauces | snacks | soups | veggies

Beverages

Alcoholic Beverages

Food

Serving

Carbohydrates

Dietary Fiber
Beer-light 12 fl. oz.

5 g

NA
Beer-regular 12 fl. oz.

13 g

NA
BloodyMary 5 fl. oz.

5 g

NA
Bourbon and soda 4 fl. oz

0

NA
Coffee liqueur 53 proof 1 fl. oz.

16 g

NA
Coffee liqueur 63 proof 1 fl. oz.

11 g

NA
Coffee liqueur + cream 1 fl. oz.

6 g

NA
Creme de menthe 1 fl. oz.

14 g

NA
Daiquiri 2 fl. oz.

4 g

NA
Daiquiri - canned 6.8 fl. oz.

32 g

NA
Dessert wine - dry 1 fl. oz.

1 g

NA
Dessert wine - sweet 1 fl. oz.

4 g

NA
Gin 1 fl. oz.

0

NA
Gin and tonic 7.5 fl. oz.

16 g

NA
Manhattan 2 fl. oz.

2 g

NA
Martini 2.5 fl. oz.

0

NA
Pina colada 4.5 fl. oz.

40 g

NA
Red wine 3.5 fl. oz.

2 g

NA
Rose wine 3.5 fl. oz.

1 g

NA
Rum 1 fl. oz.

0

NA
Screwdriver 7 fl. oz.

18 g

NA
Spirits 100 proof 1 fl. oz.

0

NA
Spirits 80 proof 1 fl. oz.

0

NA
Spirits 86 proof 1 fl. oz.

0

NA
Spirits 90 proof 1 fl. oz.

0

NA
Spirits 94 proof 1 fl. oz.

0

NA
Tequila sunrise 5.5 fl. oz.

15 g

NA
Tequila sunrise - can 6.8 fl. oz.

24 g

NA
Tom collins 7.5 fl. oz.

3 g

NA
Vodka 1 fl. oz

0

NA
Whiskey 1 fl. oz.

0

NA
Whiskey sour 1 fl. oz.

4 g

NA
Whiskey sour - canned 1 fl. oz.

4 g

NA
Whiskey sour - home 1 fl. oz.

2 g

NA
Whiskey sour - mix - btl 1 fl. oz.

7 g

NA
Whiskey sour - mix - powder 3.5 fl. oz.

97 g

NA
Whiskey sour - mix - sodium 1 fl. oz.

7 g

NA
Whiskey sour - powder - prep 1 fl. oz.

5 g

NA
Whiskey sour - sodium 1 fl. oz.

4 g

NA
White wine 3.5 fl. oz.

1 g

NA
Wine - all table 3.5 fl. oz.

1 g

NA
Carbonated Beverages

Food

Serving

Carbohydrates

Dietary Fiber
Club soda 1 can (12 fl. oz.)

0

0
Cola 1 can (12 fl. oz.)

38.5 g

0
Cola, low-cal, with aspartame 1 can (12 fl. oz.)

0.4 g

0
Cola, low-cal, with saccharin 1 can (12 fl. oz.)

0.4 g

0
Cream soda 1 can (12 fl. oz.)

49.3 g

0
Ginger ale 1 can (12 fl. oz.)

31.8 g

0
Grape soda 1 can (12 fl. oz.)

41.7 g

0
Lemon-lime soda 1 can (12 fl. oz.)

38.3 g

0
Noncola, low-cal, with saccharin 1 can (12 fl. oz.)

0.4 g

0
Orange soda 1 can (12 fl. oz.)

46.0 g

0
Pepper-type soda 1 can (12 fl. oz.)

38.2 g

0
Root beer 1 can (12 fl. oz.)

39.2 g

0
Tonic water 1 can (12 fl. oz.)

32.2 g

0
Fruit and Vegetable Juices/Drinks

Food

Serving

Carbohydrates

Dietary Fiber
Apple juice, unsweetened 8 fl. oz.

29.0 g

0.3 g
Apricot nectar 8 fl. oz.

36.1 g

1.5 g
Carrot juice 6 fl. oz.

17.1 g

1.5 g
Citrus fruit juice drink 8 fl. oz.

28.5 g

0.2 g
Cranberry juice cocktail 8 fl. oz.

36.5 g

0.3 g
Fruit punch juice drink 8 fl. oz.

30.3 g

0.2 g
Grape juice, unsweetened 8 fl. oz.

37.9 g

Trace
Grape juice drink 8 fl. oz.

32.3 g

0
Grapefruit juice, unsweetened 8 fl. oz.

22.1 g

N/A
Lemonade, white or pink 8 fl. oz.

26.0 g

1.0 g
Lemonade from powder 8 fl. oz.

25.3 g

0
Limeade 8 fl. oz.

27.2 g

N/A
Orange drink 8 fl. oz.

32.0 g

0.2 g
Orange juice 8 fl. oz.

25.8 g

0.2 g
Papaya nectar 8 fl. oz.

36.3 g

1.5 g
Passion fruit juice 2 fl. oz.

8.4 g

N/A
Peach nectar 8 fl. oz.

34.7 g

1.5 g
Pineapple juice, unsweetened 8 fl. oz.

34.5 g

N/A
Prune juice 8 fl. oz.

44.7 g

2.6 g
Tomato juice 6 fl. oz.

7.7 g

1.5 g
Vegetable juice cocktail 6 fl. oz.

8.3 g

1.5 g
Hot Beverages

Food

Serving

Carbohydrates

Dietary Fiber
Cocoa, homemade 8 fl. oz.

25.8 g

3.8 g
Coffee, brewed 6 fl. oz.

0.7 g

0
Coffee, instant 6 fl. oz.

0.7 g

0
Coffee, decaffeinated, instant 6 fl. oz.

0.7 g

0
Tea, brewed 6 fl. oz.

0.5 g

0
Tea, herbal 6 fl. oz.

0.4 g

0
Other Beverages

Food

Serving

Carbohydrates

Dietary Fiber
Carob beverage, powered 3 tsp., made with 1c milk

22.5 g

N/A
Chocolate milk 8 fl. oz.

25.9 g

3.8 g
Eggnog 4 fl. oz.

17.2 g

0
Malted milk beverage, powdered 1 Tbsp., made with 1 cup milk

27.3 g

N/A
Sports drink 8 fl. oz.

15.2 g

N/A
Tea, iced, unsweetened, instant 8 fl. oz.

0.5 g

0
Water, bottled 8 fl. oz.

0

0
Water, municipal 8 fl. oz.

0

0

Nutritional information provided by the USDA Nutrient Database for Standard Reference


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