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main carb counter page | beans | beverages | breads | candies | condiments | dairy | desserts
fast food | fats | fish | fruit | grains | meat & poultry | nuts | prepared foods | sauces | snacks | soups | veggies

Desserts

Cakes

Food

Serving

Carbohydrates

Dietary Fiber
Angel food from mix 1 slice (about 2 oz.)

31.5 g

0.4 g
Boston cream 1 slice
(about 2
1/2 oz.)

34.4 g

N/A
Cheesecake 1 slice (about 3 oz.)

24.3 g

1.8 g
Coffee cake from mix 1 slice
(about 2
1/2 oz.)

37.7 g

1.8 g
Devil’s food with chocolate icing 1 slice
(about 2
1/2 oz.)

40.2 g

1.5 g
Fruitcake, dark 1 slice
(about 1
1/2 oz.)

25.7 g

1.6 g
Fruitcake, light 1 slice
(about 1
1/2 oz.)

24.7 g

1.6 g
Gingerbread from mix 1 slice
(about 2
1/4 oz.)

32.2 g

N/A
Pineapple upside-down 1 slice
(about 2
1/2 oz.)

34.9 g

N/A
Pound 1 slice (about 1oz.)

15.9 g

N/A
Sponge 1 slice
(about 2
1/4 oz.)

35.7 g

N/A
White with chocolate icing 1 slice
(about 2
1/2 oz.)

44.6 g

N/A
Yellow with chocolate icing 1 slice
(about 2
1/2 oz.)

39.7 g

0.6 g
Cookies

Food

Serving

Carbohydrates

Dietary Fiber
Brownie with nuts, homemade 1 (about 3/4 oz.)

10.1 g

0.5 g
Chocolate chip 5 (about 2 oz.)

36.6 g

1.4 g
Coconut bars 5 (about 1 1/2 oz.)

28.8 g

1.8 g
Fig bars 4 (about 2 oz.)

42.2 g

2.6 g
Gingersnaps 5 (about 1 1/4 oz.)

27.9 g

0.3 g
Lady fingers 4 (about 1 1/2 oz.)

28.4 g

0.3 g
Macaroons 2 (about 1 1/2 oz.)

25.1 g

0.8 g
Marshmallow w/ coconut 4 (about 2 1/2 oz.)

52.1 g

0.1 g
Molasses 2 (about 2 oz.)

49.4 g

0.8 g
Oatmeal with raisins 4 (about 2 oz.)

38.2 g

1.2 g
Peanut butter, homemade 4 (about 1 3/4 oz.)

28.0 g

0.9 g
Peanut butter sandwich 4 (about 1 3/4 oz.)

32.8 g

N/A
Sandwich cookies, vanilla 4 ovals (about 2 oz.)

41.6 g

0.9 g
Sandwich cookies, chocolate 4 ovals (about 2 oz.)

41.6 g

1.7 g
Shortbread 5 (about 1 1/4 oz.)

24.4 g

N/A
Sugar, homemade 5 (about 1 1/2 oz.)

26.8 g

N/A
Sugar wafers 5 (about 1 1/4 oz.)

34.9 g

0.2 g
Vanilla wafers 10 (about 1 1/2 oz.)

29.8 g

0.7 g
Doughnuts

Food

Serving

Carbohydrates

Dietary Fiber
Cake-type 1 (2 oz.)

29.8 g

0.8 g
Yeast or raised 1 (1 1/2 oz.)

15.8 g

0.9 g
Frozen Desserts

Food

Serving

Carbohydrates

Dietary Fiber
Frozen yogurt, nonfat, all flavors 1/2 cup

21.0 g

N/A
Frozen yogurt, regular, chocolate 1/2 cup

24.0 g

N/A
Fruit ice 1 cup

62.9 g

0
Fruit juice bar 1 (about 1 1/4 oz.)

10.1 g

N/A
Ice cream, French vanilla, soft serve 1/2 cup

19.1 g

0
Ice cream, vanilla (10% fat) 1/2 cup

15.9 g

0
Ice cream, vanilla (16% fat) 1/2 cup

16.0 g

0
Ice milk, vanilla 1/2 cup

14.5 g

0
Icemilk, vanilla, soft-serve 1/2 cup

19.2 g

0
Sherbet, orange 1/2 cup

29.4 g

N/A
Tofutti, all flavors 1/2 cup

22.4 g

N/A
Pies

Food

Serving

Carbohydrates

Dietary Fiber
Apple 1 slice
(about 4
1/4 oz.)

45.0 g

1.9 g
Banana cream, homemade 1 slice
(about 4
1/4 oz.)

40.0 g

N/A
Blackberry 1 slice
(about 4
1/4 oz.)

40.6 g

N/A
Blueberry 1 slice
(about 4
1/4 oz.)

41.2 g

N/A
Cherry 1 slice
(about 4
1/4 oz.)

45.3 g

0.9 g
Chocolate cream, homemade 1 slice
(about 3
1/2 oz.)

29.5 oz

0.2 g
Custard 1 slice (about 4 oz.)

26.7 g

N/A
Lemon chiffon 1 slice (about 3 oz.)

35.5 g

N/A
Lemon meringue 1 slice
(about 3
3/4 oz.)

39.6 g

1.3 g
Mince 1 slice
(about 4
1/4 oz.)

48.6 g

N/A
Peach 1 slice
(about 4
1/4 oz.)

45.1 g

N/A
Pecan 1 slice
(about 3
3/4 oz.)

52.8 g

3.6 g
Pumpkin 1 slice (about 4 oz.)

27.9 g

3.1 g
Raisin 1 slice
(about 4
1/4 oz.)

50.7 g

N/A
Rhubarb 1 slice
(about 4
1/4 oz.)

45.1 g

N/A
Strawberry 1 slice
(about 3
1/4 oz.)

28.7 g

N/A
Sweet potato 1 slice (about 4 oz.)

27.0 g

N/A
Puddings

Food

Serving

Carbohydrates

Dietary Fiber
Bread with raisins 1/2 cup

37.6 g

N/A
Chocolate, homemade 1/2 cup

33.4 g

N/A
Corn 1/2 cup

16.0 g

N/A
Custard, baked 1/2 cup

14.7 g

0
Rice with raisins 1/2 cup

35.4 g

N/A
Tapioca 1/2 cup

14.1 g

N/A
Vanilla, homemade 1/2 cup

20.2 g

N/A
Other Desserts

Food

Serving

Carbohydrates

Dietary Fiber
Apple brown betty 1/2 cup

32.1 g

N/A
Charlotte russe 4 oz.

38.2 g

N/A
Cream puff with custard filling 1 (about 4 1/2 oz.)

26.7 g

N/A
clair 1 (about 3 1/2 oz.)

23.2 g

N/A
Gelatin dessert from powder 1/2 cup made
with water

17.0 g

0
Prune whip 1/2 cup, cold

24.0 g

N/A
Toaster pastry 1 (about 1 3/4 oz.)

35.2 g

0.1 g

Nutritional information provided by the USDA Nutrient Database for Standard Reference


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