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main carb counter page | beans | beverages | breads | candies | condiments | dairy | desserts
fast food | fats | fish | fruit | grains | meat & poultry | nuts | prepared foods | sauces | snacks | soups | veggies

Sauces & Gravies

Gravies

Food

Serving

Carbohydrates

Dietary Fiber
Au Jus, Canned 1/4 cup

1.5 g

N/A
Au Jus, Dehydrated 1/4 cup,
made w/ water

1.0 g

N/A
Beef, Canned 1/4 cup

2.8 g

0.2 g
Brown, Dehydrated 1/4 cup,
made w/ water

3.3 g

0.3 g
Chicken, Canned 1/4 cup

3.2 g

0.2 g
Chicken, Dehydrated 1/4 cup,
made w/ water

3.6 g

0.3 g
Mushroom, Canned 1/4 cup

3.3 g

0.2 g
Onion, Dehydrated 1/4 cup,
made w/ water

4.1 g

N/A
Pork, Dehydrated 1/4 cup,
made w/ water

3.4 g

0.3 g
Turkey, Canned 1/4 cup

3.0 g

0.2 g
Turkey, Dehydrated 1/4 cup,
made w/ water

3.8 g

0.3 g
Sauces

Food

Serving

Carbohydrates

Dietary Fiber
Barbecue, Ready-to-Serve 1/4 cup

8.0 g

N/A
 BÈarnaise, Dehydrated 1/4 cup, made
w/ milk & butter

4.4 g

N/A
Curry, Dehydrated 1/4 cup,
made w/ milk

6.4 g

N/A
Hollandaise, Dehydrated 1/4 cup, made
w/ milk & butter

4.5 g

0.2 g
Hot Pepper 1 tsp.

0.1 g

0.1 g
Marianara, Canned 1/2 cup

12.7 g

1.9 g
Soy, Regular 1 Tbsp.

1.4 g

0
Soy, Shoyu 1 Tbsp.

1.5 g

0
Soy, Tamari 1 Tbsp.

1.0 g

0
Spaghetti, Canned 1/2 cup

19.8 g

4.2 g
Sweet-and-Sour, Dehydrated 1/4 cup, made
w/ water & vinegar

18.2 g

0.2 g
Tartar 1 Tbsp.

0.6 g

N/A
Teriyaki, Dehydrated 1/4 cup,
made w/ water

6.9 g

1.3 g
Teriyaki, Ready-to-Serve 1/4 cup

11.5 g

0.1 g
Tomato, Canned 1/2 cup

8.8 g

1.8 g
Tomato Chili, Low Sodium 1 Tbsp.

3.7 g

0.9 g
White, Dehydrated 1/4 cup,
made w/ milk

5.4 g

0.2 g
Worcestershire 1 tsp.

0.9 g

0

Nutritional information provided by the USDA Nutrient Database for Standard Reference


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